Mums & Bubs Yoga
What is yoga for postpartum?
Yoga is a powerful approach to support the new mother in her 4th trimester while caring for her newborn. It will be the baby's first yoga experience.
Using the yogic techniques to close the bones, restore the body into its pre-pregnancy state, and helping her find calm and peace in this new phase.
It is gentle and gradual practice to work with her own pace focusing on her recovery and mental state while adjusting to her busy schedule.
It is also a safe space for you to include your baby and connect with her. Babies are welcome from 6 weeks to 6 months old. Classes in Dubai.
