Kind Words
I Have a recently had the pleasure in attending the Zen Active Birth Workshop with Ms. Saba Alzubaidi who is a yoga teacher as well in Dubai, UAE, it was the best thing I have ever done. I am currently pregnant with my second child and I wanted a more holistic approach to natural childbirth, and that is exactly what Saba is all about. The workshop which was held on her lovely home is intended for couples, it encourages partners to be very much involved in supporting the mother throughout her labour and delivery process.
Saba took us through the magical journey of the different stages of labour all they way up to the point of delivery and beyond. The carefully curated mix of theory and practise was impeccable, she didn’t leave a stone unturned and took her time.
The practical portion of the workshop was my absolute favourite. Saba involved myself and my husband different techniques/positions to ease labour and facilitate a safe natural delivery. We were able to practise these positions together under her guidance. Not only does equip us with coping strategies, she encourages the couple to be totally present with one other to really connect during this very special time.
The fact that almost everything that was shown and explained during the workshop was new to us, despite this being my second pregnancy just goes to show that women must empower themselves to believe in the beauty of being able to birth the exact the way they want. Attending Saba Active Birth workshops did just that.
It was truly a pleasure and would highly recommend it to anyone who is expecting".
RAYA HALET
RADIOLOGIST"
@rayahalet
