Zen Active Birth is a home for families to discover ways and tools to support them on their journey starting at young age. Myself the founder I am a yoga teacher (Ashtanga Yoga and Pregnancy Yoga), reiki healer, active birth instructor. The services offered is to support women and mothers at different stages of their lives. Yoga as a modality is the base to connect with the body, hence yoga offered for kids, women, men and couples to bring the yogic tools into more calmer and happier people and families. In Addition, the Active Birth workshops are offered by the only UK certified AB instructor in Dubai trained by Janet Balaskas founder of activebirthcentre.com in London. It is a unique and tailored workshops to give the key for successful and happy birth experience, to set a harmonious foundation for the parenthood journey. It is a must for parents to understand this big happening to approach their birth with calm, confidence and celebration.
I welcome you to my page and would like to share with you a bit about what I do.
Hello! My name is Saba. My goal is to help you and your family to walk into your life with grace and joy. My fascination with the human body started since young age, and my studies during the years in the healthcare field helped me realise there is much more into health than science. I chose to study it holistically through the science of yoga, breath , energy and birth. I became a yoga teacher in 2012 and Active Birth instructor and mother's advocate since the birth of my son in 2017. I am here to bring my life experience, research and studies to your doorsteps to support you unfold the journey ahead. My approach starts before conceiving for both man and woman. Applying yoga into life to tune into the inner peace and health preparing for the journey of building a family applying yogic tools. When the celebrated pregnancy is announced prenatal yoga is offered by myself to bring in balance into the mother physically, mentally and emotionally in preparation for labour, birth and postpartum. My Active Birth workshops are unique and tailored to every couples' needs and it is one of a kind here in UAE. I love building relationships with the family and my support extends beyond birth into lactation counselling, postpartum yoga and recovery and beyond. My love for children extends into bringing love to their lives. as well. I enjoy teaching them yoga through fun and animated modules. I love that you took the time to visit my page and thank you.
With love,
Saba xx
